Back Pain While Standing: Causes, Symptoms And Treatment Spending several hours standing can put additional pressure on your lower back, whether you are working, cooking, waiting in a queue, or performing daily activities. You may notice that your lower back starts aching after a few minutes of standing, while sitting https://share.evernote.com/note/9e80ed6d-a397-2609-f3ab-b55d7efaee93