Every mom-to-be should know about foods to avoid during pregnancy so she can make informed choices throughout her pregnancy journey. Foods such as raw or undercooked meat and eggs, unpasteurized dairy, certain high-mercury fish, and improperly handled foods may pose risks. Choosing fresh, clean, and properly cooked meals is a simple approach. Maa Mitahara believes in traditional nutri... https://maamitahara.com/blogs/blog/knowing-foods-to-avoid-during-pregnancy