Winter Health Tips For Bones and Joints As winter begins, people often notice increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, lowers natural joint lubrication, and causes muscles to tighten, which causes discomfort and less flexibility. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement