Cundī dhāraṇī or mantra also 1st appeared during the Kāraṇḍavyūhasūtra: namaḥ saptānāṃ samyaksaṃbuddha koṭīnāṃ tadyathā oṃ cale cule cunde svāhā Using mantra or maybe the repetition of sure phrases in Pali is usually a highly common method of meditation from the Theravada tradition. Easy mantras use repetition in the Buddha's https://www.facebook.com/share/1J6iVuTuXb/