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Getting My Mantra To Work

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One. Start out by using a handful of deep breaths and concentrating your notice on The bottom of one's backbone, where the first chakra (Muladhara) is situated. While you inhale, visualize Electrical power flowing up within the earth and into your root chakra. Frequent mantra follow can lead to a https://www.facebook.com/share/1J6iVuTuXb/
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