Abstract Background The use of indigenous food (IF) such as green leafy vegetables and fruits in rural communities has been the primary source of their diet despite being replaced by food high in sugar and fats. South Africans are over-reliant on maize and should diversify their diets to include more indigenous fruits and vegetables to improve nutrition. Early Childhood Development (E... https://parisnaturalfoodes.shop/product-category/combat-crunch-cinnamon-twist-bars/